Silence Retreat
The principle of silence in practice is part of our proper cultural upbringing everywhere.
Every night we Are forced to become silent for eight hours. Sleep is an involuntary practice of silence.
The practice of silence can also be a part of the practice of patience. for example, when someone is angry and you are patient with him and do not shout back.Here,Silence becomes a part of forgiveness.
Silence concentring selective spiritual matter.
Silence is deep experience of inner quest.
Silence altimate truth of life.
Inspirational Saying On Silence
Give way to your basic urges.
For example,go into Silence.
Sleep is not Silence,Silence is alert.
Silence speaks.Silence creates.
Silence Silences.
If in your presence other do not go naturally silent in the mind,You have not yet practiced Silence.
Become unchallengeable.
Let all your propositions be silent ones.
The first building material of the universe was Silence.
The universe finally dissolves into silence.
If someone ask you about god....
....pour his silence into their ear.
Did you hear the silence of your soul.
Eat only when you are fasting,speak only when you are in Silence:
Start Date:-2nd Dec 2024 to 8th Dec 2024
Daily schedule / Timetable
| Time | Class |
|---|---|
| 06:00 am - 07:00 am | Mantra chanting(prayer) & Meditation |
| 07:00 am - 08:00 am | Joints & Glands Exercises( full yoga therapy series ) |
| 08:10 am - 09:00 am | Breathing & Pranayama |
| 09:00 am - 10:00 am | Breakfast |
| 11:00 am - 12:00 pm | Contemplative walking or Discuss & Question & Answer |
| 12:30 pm - 01:30 pm | Lunch |
| 02:00 pm - 02:30 pm | Digestive Breathing |
| 04:00 pm - 04:30 pm | Herbal Tea |
| 4:30 pm - 05:30 pm | Hatha yoga/Contemplative Walking |
| 6:00 pm - 7:00 pm | Yoga Nidra & Meditation |
| 7:00 pm - 8:00 pm | Dinner |
| 9:00 pm | Lights Off |
Final cost (included with food & Accommodation)
Yoga Retreat For Stress Management Price - 450 USD