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Science Of Breath Yoga Retreat(Online & Offline courses)

"Controlling the breath,is a prerequisite to controlling the mind and the body"

No Science that explain life in the universe is so satisfying,Grand,and complete as the science of breath. It is said in the yoga taxts that the breath(Prana) is the inseparable power (Shakti) of the universal life force,the supreme of all created thing, and the life principle of the universe.Prana is the substratum in which all causes and effects are held like beads on a thread.

The universal life force breathed fourth or exhaled the universe,and it will ,in the end,inhale the universe back into itself.In its extent and scope,Prana is as incomprehensible as the ocean of infinity.

The science of breath has its foundation in the desire to control and understand Prana.

Start Date:-

20th Oct 2023 to 25th Oct 2023(Offline)

Daily schedule / Timetable(Offline)

Time Class
06:00 am - 07:00 am Mantra chanting(prayer) & Meditation
07:00 am - 08:00 am Joints & Glands Exercises( full yoga therapy series )
08:10 am - 09:00 am Breathing & Pranayama
09:00 am - 10:00 am Breakfast
11:00 am - 12:00 pm Contemplative walking or Discuss & Question & Answer
12:30 pm - 01:30 pm Lunch
02:00 pm - 02:30 pm Digestive Breathing
04:00 pm - 04:30 pm Herbal Tea
4:30 pm - 05:30 pm Hatha yoga
6:00 pm - 7:00 pm Yoga Nidra & Meditation
7:00 pm - 8:00 pm Dinner
9:00 pm Lights Off

Final cost (included with food & Accommodation)

Science of Breath Price - 450 USD

Daily schedule / Timetable(7 Day Online)

Time Class
04:00 pm - 05:00 pm(IST) Science of breath/Dynamic breathing
07:00 pm - 08:00 pm(IST) Pranayama/Bandha(Energy Lock)

Final cost

Science of Breath Price - 100 USD