The Yoga attained by a yogin with an engrossed mind has been stated.Kriya yoga Sutra introduces how a devotee with distracted mind can also attain yoga.
Tapas(Austerity or Sturdy,Self Discipline,Mental,Mora and Physical).
Svadhaya(Repetition of Sacred mantras or Study of Sacred Literature) and
Isvara-Pranidhana(complete surrender to god) are Kriya Yoga (yoga in the form of action).
A man without self discipline cannot attain perfection in Kriya Yoga.
The word Kriya is composed of two syllabus,"Kri" and "ya".In Sanskrit "Kri" means Karma-(Dhantu) or action,and "ya" means atman or soul.The word Kriya indicates action of a soul or Prana Karma. The first and the most important action of soul is breathing.The union of breath and soul in each inhalation and exhalation is called Kriya Yoga,and this is the true Karma.A kriya Yogi is a person who continuously doing Prana Karma.This means that at every moment He/she observes the union of breath with soul.
Kriya yoga practice is based on the breath,the brain and spinal 'cord'.
Origin of Kriya Yoga Lineage-
SRI Maha Avatar Babaji
SRI Shyama Charan Lahadi
SRI Yukteswar giri
SRI Paramhansa Yogananda
Programs Included in Kriya Yoga RetreatKriya yoga Initation ( Diksha)
Philosophy of Kriya yoga.
Preparation of Khechari Mudra.
Preparation of Kriya yoga Asanas.
Preparation of Kriya yoga Breathing.
Traditional Kriya yoga techniques.
Satsang
Visit to Vashisth Cave.
Jal Neti ( Nasal Cleaning )
Silence practice
7th Days accomodation & Yogic Food's.
Ganga Arti Paramartha Niketan.
2nd Dec 2023 To 15th Dec 2023.
2nd Jan 2024 To 8th Jan 2024.
1st Day | |
---|---|
Time | Class |
7.00am - 8.00am. | Kriya yoga Initation (Diksha ) |
8.30am - 9.30am | Preparation of Kriya yoga asanas. |
9.30am - 10.30am | Break fast. |
11.30am - 12.30pm | Philosophy of Kriya yoga. |
1.00pm - 2.00 pm | Lunch. |
4.00 pm | Tea |
5.00pm - 6.00pm | Preparation of Kriya yoga Breathing. |
8.00pm - 9.00pm | Dinner |
10.00pm | Light off. |
2nd Day | |
Time | Class |
7.00am - 8.00am | Preparation of Kriya yoga asanas & Khechari Mudra. |
9.00am - 10.00am | Breakfast |
11.00am - 12.00am | Philosophy of Kriya yoga |
1.00pm - 2.00pm | Launch. |
4.00pm | Tea |
5.00pm - 6.00pm | Preparation of Kriya yoga Breathing |
8.00pm - 9.00pm | Dinner |
10.00pm | Light Off. |
3rd to 5th Day | |
Time | Class |
7.00 - 8.30 am | Traditional Kriya yoga Techniques. |
9.00 - 10.00am. | Breakfast |
11.30am - 12.30pm | Kriya yoga Philosophy. |
1.00pm - 2.00pm | Lunch. |
4.00pm | Tea |
4.30 - 5.00pm | Stretching |
6.00pm - 7.30pm | Traditional Kriya yoga Techniques. |
8.00pm - 9.00pm | Dinner. |
10.00pm | Light Off |
6th Day (Silence Practice) | |
Time | Class |
7.00am - 8.30am | Traditional Kriya yoga Techniques |
9.00am - 10.00am | Breakfast |
11.30am - 12.30pm | Silence Meditation & Relaxation. |
1.00pm - 2.00pm | Lunch. |
4.00pm | Tea |
5.00pm - 5.30pm. | Contemplative Walk ( meditation walk ). |
6.00pm -7.00pm | Silence Meditation. |
8.00pm - 9.00 pm | Dinner. |
10.00pm | Light Off |
7th Day | |
Time | Class |
7.00am - 8.30am | Traditional Kriya yoga Techniques |
9.00am - 10.00am | Breakfast |
11.30am - 12.30pm | Questions & Answers |
1.00pm - 2.00pm | Lunch. |
4.30pm - 5.30pm | Certification |
6.00pm - 7.00pm | Traditional Kriya yoga Techniques |
7:15pm - 8:15pm | Satsang |
8.30pm - 9.30pm | Dinner |
1. Jal Neti ( Nasal Cleaning)
2. Visit to Natural Place
3. Satsang
4. Certification.
Final cost (Included with food & Accommodation)7 Days Kriya Yoga Retreat Workshop Price(Single) - 450 USD
7 Days Kriya Yoga Retreat Workshop Price(Shared) - 400 USD
14 Days Kriya Yoga Retreat Workshop Price(Single) - 800 USD
14 Days Kriya Yoga Retreat Workshop Price(Shared) - 750 USD