Time

Class

06:00 am - 07:00 am

Mantra chanting(prayer) & Meditation

07:00 am - 08:00 am

Hatha yoga

08:00 am - 09:00 am

Breathing & Pranayama

09:00 am - 10:00 am

Breakfast

11:00 am - 12:00 pm

Philosophy of Life

12:30 pm - 01:00 pm

Lunch

02:00 pm - 02:30 pm

Digestive Breathing

04:00 pm - 04:30 pm

Tea

4:30 pm - 05:30 pm

Hatha yoga

6:00 pm - 7:00 pm

Meditation

7:00 pm - 8:00 pm

Dinner

9:30 pm

Lights Off