Time

Class

06:00 am - 07:00 am

Prayer & Meditation

07:00 am - 08:30 am

Hatha yoga & Pranayama

09:00 am - 10:00 am

Breakfast

10:30 am - 12:30 pm

Trekking to Himalaya Mountains(Holy & Natural Palace)

01:00 pm - 02:00 pm

Lunch

02:15 pm - 04:00 pm

Digestive Breathing

04:00 pm - 05:00 pm

Hatha Yoga/Spritual Counselling

06:00 pm - 7:30 pm

Aarti (prayer) & Meditation in the Badrinath Temple
Himalaya Mountain

08:00 pm - 09:00 pm

Dinner