|
Time |
Class |
|---|---|
|
06:00 am - 07:00 am |
Prayer & Meditation |
|
07:00 am - 08:30 am |
Hatha yoga & Pranayama |
|
09:00 am - 10:00 am |
Breakfast |
|
10:30 am - 12:30 pm |
Trekking to Himalaya Mountains(Holy & Natural Palace) |
|
01:00 pm - 02:00 pm |
Lunch |
|
02:15 pm - 04:00 pm |
Digestive Breathing |
|
04:00 pm - 05:00 pm |
Hatha Yoga/Spritual Counselling |
|
06:00 pm - 7:30 pm |
Aarti (prayer) & Meditation in the Badrinath Temple |
|
08:00 pm - 09:00 pm |
Dinner |
