Welcome to Goa
About Goa
Goa, India's smallest state, is a tropical paradise known for its stunning beaches, vibrant nightlife, and rich Portuguese heritage. With golden sands, swaying palm trees, and the Arabian Sea's azure waters, it attracts travelers seeking relaxation and adventure. Beyond its coastline, Goa boasts lush spice plantations, ancient churches like Basilica of Bom Jesus, and lively festivals such as Carnival. The state's unique blend of Indian and Portuguese cultures is reflected in its cuisine, architecture, and traditions. Whether it's exploring bustling markets, indulging in Goan seafood, or enjoying water sports, Goa offers a perfect mix of history, culture, and leisure.
(Certificate will be provided after successful completion of course)
Why to train with us ?
1. We are pioneer Ayurveda practitioner in Goa, India.
2. Training program taught by our qualified faculty of Ayurveda doctors.
3. Training is given in small groups or on a one to one basis (if preferred)
4. In order to facilitate personalized training needs.
5. Reasonable Fee Structure.
6. Our training curriculum includes: Practical training; Lectures by our highly qualified staff; Personalized demonstration of different Ayurveda therapies / techniques on trainee him / herself.
7. 20% discount on Ayurveda detoxification and rejuvenation treatments at our centre during training days.
8. There are no hidden charges for oils or herbs used during the practical training.
9. A supportive & friendly staff/team, facilitating a good work environment.
Highlights About the Goa
Day 1: Ayurveda history Ayurveda head massage
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 2: Ayurveda Basic principles, Tridosha theory abhayanga
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 3: Surface anatomy Prakriti evaluation(vata, Pitta, kapha)
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 4: Panchkarma – stage 1, stage 2, stage 3, Food
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 5: Ayurveda way lifestyle, food intake Nasyam, karma pooran
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 6: Cause of disease in Ayurveda (Ama and Agni ) Patra pinda treatment
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 7: Ayurveda herbs in daily life Ayurveda oils
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 8: Abhaynaga Basti preparation and application
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 9: Panchkarma and its importance
Demo : Ayurveda head Massage and practice
Yoga for Vata
Day 10: Questions/answer/examination
Demo : Certificate & Closing
Timings of Practice
Theory (10.30 to 12.00 noon)
Practical (3.00 5.00 pm)
Yoga (7.00 to 8.30 am)
Final Cost (Includes teaching and training, certificate, accommodation, Indian sattvic meals, yoga and meditation class)
Daily schedule / Timetable
| Time | Class |
|---|---|
| 05:00 to 5:30 AM | Morning Tea |
| 05:30 to 7:15 AM | Hatha Yoga |
| 07:30 to 9:00 AM | Pranayam and Meditation |
| 09:00 to 9:45 AM | Breakfast |
| 10:00 to 11:00 AM | Yoga Philosophy |
| 11:15 to 12:15 PM | Yoga Practicum |
| 12:15 to 1:30 PM | Lunch |
| 1:30 to 3:00 PM | Yoga Anatomy |
| 3:00 to 6:00 PM | Ashtanga Yoga |
| 06:15 pm - 07:15 pm | Meditation & Yoganidra |
| 07:15 pm - 08:15 pm | Dinner |
| 09:30 pm | Lights Off |
Extra Program
1. Yogic Cleansing
2. Silence practice
3. Contemplative walking
4. Basic principal of Ayurveda
5. Diet & Nutrition
6. Day trip
Every Sunday Holiday
Inclusions
1. Stay as per Selected option
2. Toiletry
3. Westen Toilet / Linenes
4. Hot Water
5. 3 Vegetarian Meal in day ( Vegan and gluten Free options )
6. Diet and Nutrition
7. School Yoga T-shirt
8. Yoga Classes
9. Wifi access
10. RO water
11. Day Trip of Goa
12. Near by Chrunch and Beach Visit